How To Loose 10 Pounds

Posts Tagged ‘Idiots’

The only rule is that meals are 2.5 hours apart at least. No specific times are needed.

Can anyone give me a complete copy of the first 11 days of the diet?

I swear I have read dozens of reviews and they all seem fishy to me!

i have a pear shaped body, and its a little more difficult for people like me to lose weight. will the fatloss for idiots diet work with my body type?

What foods should I eat and when?
I know that I need to calorie shift, but I am 14 and I’m a girl so I don’t know what foods to eat. No, I don’t like cottage cheese or yogurt.

I purchased the online diet and am planning to start on Monday. Has anyone had success with it?

I’ve heard about this great method of calorie shifting, but I just don’t quite understand what it is. I know its something about speeding up your metabolism and shifting your meals in a tricky way so that your fat burning hormones would increase or something like that, but I just don’t understand how this would be put in a diet. I don’t know if I’m making sense, but help would be appreciated. Thanks.

Does the fat loss 4 idiots work ? Any one know?

I am 5′ 2″ and 10stone 4lb, and I cannot lose this belly that I have! I have changed my diet and have increased my exercise, but to little avail. I came across the Fat Loss for Idiots diet and was wondering if this would work for me? Up to now I have only read about success stories for people who have more weight to lose than I do. Please advise!
Thanx

My wife needs to lose about 30 pounds and actually I could lose a few pounds myself. I think she looks find the way she is, but she is determined to lose those extra pounds. She heard about a diet called fat loss for idiots on a diet review blog.
If anyone has had good results following fat loss 4 idiots diet?
Is this diet really easy to follow and stick to it?
Did you gain the weight back fast, after you stopped using the diet?