The number 1 exercise you can do at home is simple PUSH UPS. Do a set of as many as you can as soon as you wake up in the morning, then after school, then before you go to sleep. Do as many as you can (record the number) and try to improve on that number each week, even if it’s only 1 or 2. You will see improvements as time goes by, I promise.
It’s actually very common for young men going through puberty to develop man boobs, this will happen to about 50% of all men during that time, and it can last until you’re 17 or 18 years old.
Some young mens bodies are more sensitive to the changing hormones levels in there bodies during puberty and that is why they develop man boobs.
Of course you should stay fit and active during this time it will help keep you in shape and keep your man boobs in check.
You should also avoid consuming too much alcohol or taking any type of anabolic steriods or street drugs becuase some of the side effects can be bigger man boobs!
Consult with your doctor if you notice any of the following:
One breast bigger than the other.
If any fluid begins leaking from the nipples
If your breasts are painful to the touch
If you over 18 and still have large man boobs
“Juice” had the best answer… Do push ups regularly and eat better… lose some weight as well as working out. I’ve got man boobs too and I know how to lose them, just too busy at work to actually make an effort. Anyway, man, good luck!
What workout do you do exactly? Cardio or muscle building? Details please. Build muscle but you need to get rid of the fat, or they will still jiggle no matter how much muscle you pack on.
“Juice” had the best answer… Do push ups regularly and eat better… lose some weight as well as working out. I’ve got man boobs too and I know how to lose them, just too busy at work to actually make an effort. Anyway, man, good luck!
February 28th, 2010 | 
Author: 
Posted in 
Tags: 
Men Click Here to learn more about how you can lose fat and gain muscle using a unique 7-Step System.
The number 1 exercise you can do at home is simple PUSH UPS. Do a set of as many as you can as soon as you wake up in the morning, then after school, then before you go to sleep. Do as many as you can (record the number) and try to improve on that number each week, even if it’s only 1 or 2. You will see improvements as time goes by, I promise.
It’s actually very common for young men going through puberty to develop man boobs, this will happen to about 50% of all men during that time, and it can last until you’re 17 or 18 years old.
Some young mens bodies are more sensitive to the changing hormones levels in there bodies during puberty and that is why they develop man boobs.
Of course you should stay fit and active during this time it will help keep you in shape and keep your man boobs in check.
You should also avoid consuming too much alcohol or taking any type of anabolic steriods or street drugs becuase some of the side effects can be bigger man boobs!
Consult with your doctor if you notice any of the following:
One breast bigger than the other.
If any fluid begins leaking from the nipples
If your breasts are painful to the touch
If you over 18 and still have large man boobs
do some push ups
if your skinny and have big man boobs theres nothing to worry about but you can get it reduced by surgery if thats the case
“Juice” had the best answer… Do push ups regularly and eat better… lose some weight as well as working out. I’ve got man boobs too and I know how to lose them, just too busy at work to actually make an effort. Anyway, man, good luck!
Lose weight.
get a sex change
What workout do you do exactly? Cardio or muscle building? Details please. Build muscle but you need to get rid of the fat, or they will still jiggle no matter how much muscle you pack on.
give yourself titty twisters after each workout and eat a lot of mangos. worked wonders for me
“Juice” had the best answer… Do push ups regularly and eat better… lose some weight as well as working out. I’ve got man boobs too and I know how to lose them, just too busy at work to actually make an effort. Anyway, man, good luck!
Some women like man boobs!!
Married Men Seeking Women